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Advierten que uso de los correctores de postura a largo plazo puede causar atrofia muscular – NewsTrujillo
La LibertadTrujillo

Advierten que uso de los correctores de postura a largo plazo puede causar atrofia muscular

La batalla constante contra las posturas incorrectas y el malestar en la espalda, el corrector de postura se ha convertido en un recurso frecuentemente sugerido. Lesly Cáceres, licenciada en fisioterapia y rehabilitación de Trujillo, nos proporciona un análisis más profundo y sofisticado acerca de su verdadera eficacia.

«La columna está formada por varias curvaturas fisiológicas que van a permitir un correcto funcionamiento y movilidad, sin embargo, existen factores que pueden intervenir de forma negativa», dice Cáceres, refiriéndose al estrés y las posturas inadecuadas como consecuencia de horas prolongadas en una misma posición o alteraciones y desviaciones de la columna durante el crecimiento.

El uso del corrector de postura generalmente se recomienda en situaciones de hipercifosis dorsal, y su principal función es proporcionar soporte. «A simple vista esto hace creer a las personas que lo utilizan que su postura ha mejorado. Sin embargo, el uso a largo plazo suele traer consecuencias negativas como la debilidad o atrofia muscular», explica la especialista

Esta situación es similar en pacientes con escoliosis. La experta en rehabilitación sugiere que no todas las soluciones son aplicables a todos los casos, y lo que podría funcionar para algunos podría no ser tan beneficioso para otros. «Recuerda en nuestro Centro de Fisioterapia y Rehabilitación Integral Cáceres, antes de empezar un plan de tratamiento, primero nos encargamos de la correcta evaluación, diagnóstico y un plan de tratamiento individualizado para tu caso», expresó.

«Mantener personas activas, mediante la realización de ejercicios específicos, el fortalecimiento para la musculatura involucrada siempre serán nuestros aliados en nuestros procesos de rehabilitación», agrega Cáceres.

La especialista en rehabilitación recalca que no hay un atajo para lograr una buena postura. Se requiere trabajo constante y fortalecimiento muscular adecuado. «Una columna sana tendrá buen equilibrio muscular, lo que poco a poco irá corrigiendo tu postura», sentenció.

Esta visión nos da una nueva perspectiva sobre el uso de los correctores de postura, sugiriendo que, aunque pueden tener beneficios a corto plazo, su uso a largo plazo podría ser perjudicial para la salud muscular, subrayando la importancia de un enfoque más integral y personalizado en la fisioterapia y la rehabilitación.

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